Make Changes To your Emotional Health That Can Have A Lasting, Positive Impact On Your Life

We all use the New Year to make changes in our lives. The hope of a fresh, new start gets us excited about the possibilities of the future. It is our chance to better ourselves, but sometimes those resolutions don't stick. Would you believe much of that has to do with your emotional state? I …

Emotion Commotion: What The heck Are They?

Whether you hold them in or have no control over them, emotions can be a tricky thing. I am one of the latter. While I pride myself on being expressive with my emotions, there are times when they control me. Because pf my passion for understanding my own emotions, I have done a lot of …

There Is Always A Way

Fall is the time of year where things begin to wind down as we set in for the cold winter months, I begin thinking of the new beginnings that come with the new year. With the holiday season being my favorite time of the year, I get the warm fuzzies when I think about it. …